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Designed for chronic pain sufferers who are not responding to typical pain interventions like medication and physical therapy, this 4-CD program teaches you how pain works in the body, and gives you the tools to overcome it. It contains ten guided exercises teaching essential skills to reverse the course of chronic pain, using tools derived from guided imagery, self-hypnosis, yoga, Pilates, and Energy Psychology. Dr. Maggie Phillips is a calm, expert guide to comfort and relief.